Cooking

Filtering by: Cooking
Apr
13
5:30 PM17:30

North Indian Cooking

Will contain some dairy

This classic North Indian meal is rich with warm creaminess, a decent amount of buttery richness, and the heartiness of delicious bubbly wheat-based Naan with garlic. Please note, we will not make naan as there are many wonderful store bought options and will instead use our time to hand make the fresh paneer cheese.

 

  • Saag Paneer (spiced greens with fresh homemade paneer which we will make!)

  • Gurupriya’s Tasty Dal (with a bit of ajwan and Kashmiri red chile)

  • Naan

  • Cucumber Raita

  • Lemon Pickle (to cut the fat)

 

REGISTER BELOW

NOTE: this class is for a private group. Please contact Beth if you wish to schedule a special cooking class for your group of friends and family.

View Event →
Apr
19
5:30 PM17:30

Springtime Ayurvedic Cooking

Will contain some dairy

In the Spring season, nature supports us to shed accumulations from the slower, colder Winter season. While it is ideal to fast or do panchakarma (5 actions cleanse) in the Spring, these are some foods that will help you manage a more gentle sloughing for the season.

  • Cleansing Kitcheree (a mung bean & basmati rice spiced porridge, the classic Ayurvedic dish)

  • Liver Cleanse Subji (a cleansing vegetable dish with carrots, beets, daikon, and bitter greens)

  • Indian Sprout Salad

  • Ghee (liquid sunshine)

  • Parsley Chutney (to cleanse the blood)

View Event →
Jul
13
5:30 PM17:30

Ayurveda For Summertime

VEGETARIAN, includes some dairy

The Summer season in Colorado can be intense because our high elevation makes the heat of the sun much stronger.  This class will help you navigate the hot months with ease and comfort, reduce physical and emotional inflammation, and discomfort.  This meal is particularly helpful for the Fiery Pitta, Combo-Pitta types or anyone who wants an easeful Summer.

  • Chana Masala (mildly spiced chickpeas with greens)

  • Golden Basmati Rice Pilaf (aromatic and colored with anti-inflamatory tumeric)

  • Jicama, Cucumber, Lime Salad (a fresh, cool, brightness)

  • Coconut Chutney (a South Indian touch)

  • Hibiscus Rose Tea

$55.
If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash ($5 discount!) or check, contact Beth.

Class Options:
Quantity:
Register now and pay with credit card
View Event →
Sep
20
5:30 PM17:30

Rellenos in Butternut with Guajillo Sauce

Totally Vegan

  • Vegan Chile Rellenos in Butternut Puree

  • Guajillo Chile Sauce Drizzle

  • Radish Fennel Salad

  • Arroz Verde (rice cooked in roasted poblanos, garlic, and cilantro broth)

  • Chocolate Estilo Mexicano (con canela)

$55.
If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash ($5 discount!) or check, contact Beth. 

Class Options:
Quantity:
Register now and pay with credit card
View Event →

Jan
18
5:30 PM17:30

New Mexican Cooking

Will contain some dairy

  • Tamales with Green Chile and Cheese

  • Calabacitas

  • Beans and Chicos in a mild red chile sauce

  • Veggie Green Chile

REGISTER BELOW

$55.
If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash ($5 discount!) or check, contact Beth.

Class Options:
Quantity:
Register now and pay with credit card
View Event →
Oct
12
5:30 PM17:30

Autumn Ayurveda Cooking

Will contain some dairy

 

  • Tridoshic Yam Kitcheree with Greens
  • Ghee (liquid sunshine)
  • Oven Roasted Fall Veggies in Herbs and Ghee
  • Ojas Building Shake (an almond cardamon smoothie to boost your innermost vital energy)

 

REGISTER BELOW

$55.
If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash ($5 discount!) or check, contact Beth.

Class Options:
Quantity:
Register now and pay with credit card
View Event →
Apr
6
5:30 PM17:30

Classic Thai Cooking

Totally Vegan

  • Vegan Pad Thai
  • Green Mango Salad
  • Tom Kha Gai Soup (coconut lemongrass soup)
  • Cha Yen (Thai iced tea)

$55.
If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash ($5 discount!) or check, contact Beth. 

Class Options:
Quantity:
Register now and pay with credit card
View Event →
Aug
11
5:30 PM17:30

Thai Soup and Salad

Totally Vegan

  • Easy Thai Curry Soup (like Tom Kha but without chicken)
  • Shaved Fennel Salad (tis the season for this wonderful vegetable)
  • Simple Steamed Rice
  • Vegan Mango Pudding

$55 check/credit card or $50 cash.  Register in advance to reserve your spot.

 

 

View Event →
Jul
14
5:30 PM17:30

Mexicana Fresca Para El Verano

Totally Vegan

 

  • Tostadas (not as ordinary as you may think! includes chile sin carne/bean spread)
  • Salsa Verde con Aguacate (chunks of avocado floating in a poblano tomatillo bath)
  • Mango Corn Salsa
  • Jicama Cucumber Salad with Cilantro Lime Dressing
  • Vegan Crema Mexicana (more like creme fraiche than sour cream)
  • Te de Jamaica (bright pink hibiscus tea with mint)

$55.
If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash ($5 discount!) or check, contact Beth. 

View Event →
Feb
24
5:30 PM17:30

Estilo Latino Cooking

Totally Vegan

  • Gurupriya's Black Bean Soup (a hit at sangha)
  • Arroz Verde
  • Chipotle Chop Salad
  • Platanos Fritos
  • Limeade

$55.
If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash ($5 discount!) or check, contact Beth. 

View Event →
Dec
9
5:30 PM17:30

Ayurvedic Early New Year Feast

Totally Vegan

  • Ayurvedic Hoppin’ John (that is spiced black eyed peas and veggie sausage)
  • Baked Yams
  • Collard and Mustard Greens
  • Tassajara Corn Bread
  • Cumin, Coriander, Fennel, Ayurvedic Seed Tea

REGISTER BELOW

If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash or check, contact Beth.

Class Options:
Quantity:
Register now and pay with credit card
View Event →
Jun
3
5:30 PM17:30

Classic Vietnamese Cuisine

Totally Vegan

  • Vegan Pho (think noodles, tofu, veggies, and fresh herbs in a clear mildly spiced broth, served with lime - a meal unto itself)
  • Red Cabbage Salad
  • Vietnamese Spring Rolls (with mint, basil, rice noodles, tofu, lettuce)
  • Dipping Sauces (peanut, and sweet chile sauce)
  • Vietnamese Coffee (decaf version with vegan “sweetened condensed milk”)

$55.
If you are registering now and paying with credit card, fill out the pop-up form for each person you want to register & pay for, then go to your cart in the upper right hand corner to pay. If you want to pay with cash ($5 discount!) or check, contact Beth. 

View Event →