I had to stop offering Sangha during the Pandemic and now it has morphed into a group practice more situated in the yogic worldview

It is similar in terms of intimacy with self and community but with more pranayama, meditation, and asana. and we still have singing and soup!

Staying for soup is optional, the practice formally ends at noon.

sangha has morphed into saturday satsang

Pranayama, meditation, asana, kirtan or other practice, soup & chai

Saturdays about once a month in partnership with Derik Eselius of Denver Yoga Underground

Upcoming Satsang Dates and Topics from 9am to noon or later if you stay for soup

Saturday, December 14, 2024: Light in the dark

Saturday, january 18, 2025: cultivating tejas, your inner brilliance

Saturday, february 22, 2025: cultivating prana, From Breath to Cosmos

Saturday, march 22, 2025: cultivating ojas, Your Generative Power

Saturday, april 26, 2025: Right relationship; honoring the web of life

Satsang literally means "Gathering of Truth"

Break the mold of the studio model 60-minute asana classes and set aside a complete Saturday morning to connect with fellow seekers, and steep in dedicated practice.

Saturday Satsang is a celebration of two essential elements: Community & Yoga. This monthly event is a way to gather as a community and renew our connection to the deeper spirit of yoga through dedicated practice: chanting, pranayama, meditation, song, story, theory and sharing.

Saturday Satsang Format

Start with a prescribed practices of chanting, pranayama & meditation

Move into a all levels asana class

Then reflect on yogic teachings, sing kirtan, share &/or hear stories

Informal lunch is optional

Teachers:

Derik Eselius, Beth Gurupriya Sanchez and guest presenters.

Location:

3250 E. Sixth Ave. Denver, 80206 – Inside of church, upstairs

Dharma Talks

from Sacred Body, Sacred Earth Retreat, 2015

Below are the recordings (one audio and two video) of Kaira's Dharma Talk for the Winter Wisdom Retreat for People of Color held at urban Sanctuary in Denver, December 30, 2016.  Anyone can offer a Dana offering in the traditional style of Buddhist teachings for use of providing scholarships for future retreats (button above) but you may also just listen to them for free.  These talks are not edited.  Enjoy!