Eat to LIVE 

I offer vegetarian and vegan cooking classes in the small intimate venue of my own home for people who wish to cook nourishing, organic, non-GMO, meals.  Most of the classes are classic ethnic dishes from around the world, offering a wide array of techniques, ingredients, and flavors.  Classes also take into consideration Ayurvedic wisdom to support long term health.


Cooking classes are delightfully interactive, hands-on, convivial, and delicious!

Heart and belly-warming classes cost $70.00 and you can register online at, http://bethsanchezyoga.net/upcoming-events/, OR contact Beth directly to make other forms of payment.  Your spot is reserved once payment is received.   

Cooking Events on the horizon: