In Person, Online & Recorded
Wed. Nov. 5 - 22nd, 2025
Offered to graduates of our seasonal cleanses, Momentum Circle picks up where the cleanse leaves off.
Understandably, unsupportive habits have a way of creeping in at the end of the cleanse–the insights fade, vitality slips, and perhaps one finds themselves feeling a bit more isolated, once again.
Momentum Circle provides an additional 18 days of support at the completion of the cleanse, accompanied by the support of trusted co-cleansers, and with the continued guidance of Beth and Derik.
The Circle reinforces prior lessons and aids us to make yoga and a healthy lifestyle practices part of our daily lives.
Key Features:
Continue with self-selected cleanse/lifestyle practices
Customizable
Team up with a Second Body support-buddy
Access to five yoga classes Bhakti Jam
Recorded foundational ayurvedic lectures
Receive instruction in pertinent yoga philosophies
Soft touch email and text support
In person and online options
DATES: Wed. Nov 7 - Sat. Nov 22, 2025
Full Schedule:
Select teachings and activities that work for you, need not attend everything
Second Body check in once a week
Access to Ayurvedic Folder with wellness resources and instruction; watch and read at your convenience
#1 Intro. & Set Up, In Person or Online – Wed. Nov. 5, 7:15-8:30pm
Set the intention for integrating all the great habits and insights from the cleanse. Come and meet your Second Body; the person with whom you will provide mutual sanctuary and support.
#2 Morning Yoga Class, In Person & Online - Sat, Nov. 8, 9:00 -10:30 am
Come practice in a dedicated community to maintain momentum and to receive some time tested yogic teachings pertinent to our momentum process. These classes will help you layer Spiritual understanding of the practices.
#3 Master Yoga Class, In Person/Online - Wed. Nov. 12, 5:45-7pm
Come practice in a dedicated community to maintain momentum and to receive the
#4 Bhakti Jam – Sat. Nov. 15, 6:30 - 8:30pm
Celebrate your path and community while feeding your sense impressions the names of God and the joy of singing together. Meet up with your Second Body and perhaps dance 😀
#5 Master Yoga Class, In Person/Online - Wed. Nov. 19, 5:45-7pm
Come practice in a dedicated community to maintain momentum and to receive some yogic teachings that are relevant to our Momentum curriculum.
#6 Morning Yoga Class and Closing Circle, In Person & Online - Sat, Nov. 22, 9:00 -11:30 am
Finish strong with another dedicated practice, time with your Second Body and an opportunity to share your insights and successes.
Your Guides: Beth Sanchez & Derik Eselius - Veteran Denver Yoga & Ayurveda teachers with over 50 years of combined teaching experience in Denver and beyond
Detail Summary:
Wed. Nov. 5 - Sat. Nov. 22, 2025
Online, Recorded & In Person Instruction & Classes
3250 E. 6th Ave. (6th & Adams Church)
Investment:
Available for past cleanse participants
Only $75